Wellness Talks for Seniors: Sleeping Tricks & Tips
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Presented by MPLS Community Education for Seniors (55+)
Wellness Talks: Sleeping Tricks & Tips
Friday, April 4
10am to 11am
Sabathani Community Center, Room 118
Learn about normal age-related changes in sleep that are common and some tips and tricks for improving the quality of our sleep.
Free • Registration Required
Bring your questions! The sessions are free, but space is limited.
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This program is cosponsored by MPLS Community Education, the University of Minnesota School of Nursing and Sabathani Community Center.