Community Quit Club 

Together we quit. Together we thrive.

Quitting tobacco can be challenging, but you don’t have to do it alone. 

Community Quit Club is a supportive, community-centered space to connect with others, share experiences, learn practical tobacco cessation strategies, and encourage one another along the way. 

Whether you’re working toward quitting, maintaining a tobacco-free life, supporting someone else, or simply interested in learning more, you’re welcome to join us. 

October Community Quit Club

Thursday, October 22
4–5pm
Sabathani Community Center — Room 118 

Topic: Welcome to the Community Quit Club & Setting Your Quit Goals 

Light refreshments provided. 

🔗 Register to join us. 

What to Expect

Each Community Quit Club gathering offers opportunities for: 

• Community check-ins 
• Peer support and encouragement 
• Tobacco cessation education and resources 
• Group discussion 
• Wellness tips 
• Goal setting and accountability 
• Celebrating progress and successes 

Upcoming Community Quit Club Sessions

October 22, 2026
Welcome to the Community Quit Club & Setting Your Quit Goals

November 5, 2026
Building Your Support System

November 19, 2026
Managing Triggers and Cravings

December 3, 2026
Staying Tobacco-Free During the Holidays

December 17, 2026
Celebrating Success Together & New Year Goal Setting

December 31, 2026
Year-End Reflection and Accountability Check-In

January 14, 2027
Understanding Nicotine Addiction

January 28, 2027
Healthy Habits for a Smoke-Free Life

February 11, 2027
Managing Stress Without Tobacco

February 25, 2027
Peer Support and Motivation

An Ongoing Community

Community Quit Club offers ongoing opportunities to connect, learn, and find encouragement on the journey toward a tobacco-free life. Future gatherings will include new topics and opportunities to participate. 

Join us when you can. Each session is open for individual registration.