Supporting Black mothers and birthing people in South Minneapolis – through pregnancy, postpartum, and beyond.
We’re a free, culturally-rooted program of Sabathani Community Center, offering stress-reduction, healing-centered care, and real support – from gentle yoga to one-on-one check-ins and baby showers.
Your wellness matters. Your story matters. You matter.
Sign up today, and one of our Community Health Navigators will reach out to schedule a free 30-minute consultation.
Stay Connected!
Follow Maternal Health Matters on Instagram: @sccmaternalhealth
Ways to Get Involved
Thrive Together: Family Wellness & Lifestyle Coaching
8 Thursdays, July 23 – September 10
6–7:30pm
This family wellness journey includes guided coaching sessions, movement activities, and practical wellness education designed to help build sustainable habits around nutrition, physical activity, stress management, and daily routines.
Registration for this series is now closed.
Mamas in Motion with i.am.me
NEW TIME – Starting August 25, 2026
2nd & 4th Tuesdays • 4–5pm
Sabathani Dance Studio (Lower Level, Room 33)
This supportive and restorative yoga series is designed for pregnant individuals and new parents (up to 12 months postpartum). Led by yoga instructor Diceyiana Tejeda, this class focuses on improving physical strength, flexibility, and endurance for childbirth while also reducing stress and anxiety.
Mommies & Mocktails
On pause until September 2026 – stay tuned for updates!
Shake things up with smoothies and support! Join us twice a month for a hands-on class where you’ll:
- Learn to make delicious, nutritious smoothies
- Discover the health benefits of each ingredient—for you and your baby
- Follow along with the instructor and enjoy your own creation
- Connect with other expectant and new parents in a welcoming, supportive space
Sister Circle Support Group – In-Person & Virtual
In-Person Sister Circle – Beginning July 14
Meets 2nd & 4th Tuesdays • 6–7:30pm
Free | Food provided
Learn more & register now.
Virtual Sister Circle – Beginning July 21
Meets 1st & 3rd Tuesdays • 6–7:30pm
Offered on Zoom Learn more & register now.
How to Register: To attend any Sister Circle session, email Naomi at nabraham@sabathani.org by the Friday before the session to reserve your spot. Registration is required, and space is limited.
Please note: Participants may enroll in either the in-person group or the virtual group, but not both.
Check In & Breathe
One-to-one support services
Becoming a parent is a life-changing journey, and you deserve care that truly meets your needs. Check In & Breathe offers one-on-one home visits or virtual meetings with a Sabathani Community Health Navigator to help you access resources, build confidence, and navigate pregnancy and postpartum with support that centers you.
Get started today! Sign up for Maternal Health Matters and schedule a free initial meeting with a Community Health Navigator.
Reach Out to Our Team
Have questions or want to learn more?
Our Community Health Navigators are here to support you.
Contact:
Naomi Abraham – nabraham@sabathani.org
Rebekah Floyd – rfloyd@sabathani.org
