Rooted in Maternal Wellness: A Workshop Series with Reviving Roots
A supportive space for Black pregnant and postpartum people
Pregnancy and early motherhood bring change, new responsibilities, and plenty of demands on your time and energy. Rooted in Maternal Wellness offers a supportive space for Black pregnant and postpartum people to slow down, connect, and develop practical tools for caring for their well-being.
This ongoing workshop series is designed to help participants feel more grounded, strengthen relationships, navigate change and loss, and develop sustainable practices for rest and self-care.
Event Details
Date: Wednesday, September 16
Time: 5:30–7pm
Location: Reviving Roots Therapy and Wellness
1624 Harmon Pl, Door 1629, Suite 300, Minneapolis
Transportation assistance is available.
What to Expect
Throughout the series, workshops will explore a variety of wellness practices and topics, including:
- Guided wellness practices and somatic release
- Restorative yoga
- Journaling and creative healing through art
- Conversations about grief and loss
- Self-care planning
- Self-compassion practices
Participants will also receive resources and practical tools to continue supporting their well-being between sessions.
Who Can Participate?
This workshop is for Black pregnant and postpartum people, up to 12 months postpartum, who are currently participating in Sabathani’s Maternal Health Matters program.
Upcoming Workshops
Save the dates! The series continues from 5:30–7pm on September 16 and October 21, 2026, and January 20, February 17, March 17, April 21, May 19, and June 16, 2027.
Register
Space is limited. Sign up today to reserve your spot.
🔗 Click here to register now.
Questions? Email Naomi Abraham at nabraham@sabathani.org.
This workshop series is a program of Maternal Health Matters, presented in partnership with Reviving Roots.
