Rooted in Maternal Wellness: A Workshop Series with Reviving Roots
A supportive space for Black pregnant and postpartum people
Pregnancy and early motherhood bring change, new responsibilities, and plenty of demands on your time and energy. Rooted in Maternal Wellness offers a supportive space for Black pregnant and postpartum people to slow down, connect, and develop practical tools for caring for their well-being.
Participants register for the series as a cohort, creating an opportunity to build connection and explore wellness practices together over time. Workshops are designed to help participants feel more grounded, strengthen relationships, navigate change and loss, and develop sustainable practices for rest and self-care.
Series Details
Time: 5:30–7pm
Location: Reviving Roots Therapy and Wellness
1624 Harmon Pl, Door 1629, Suite 300, Minneapolis
Remaining Workshop dates:
October 21, 2026
January 20, February 17, March 17, April 21, May 19, and June 16, 2027
Transportation assistance is available.
What to Expect
Throughout the series, workshops will explore a variety of wellness practices and topics, including:
- Guided wellness practices and somatic release
- Restorative yoga
- Journaling and creative healing through art
- Conversations about grief and loss
- Self-care planning
- Self-compassion practices
Participants will also receive resources and practical tools to continue supporting their well-being between sessions.
Who Can Participate?
This series is for Black pregnant and postpartum people, up to 12 months postpartum, who are currently a client of Sabathani’s Maternal Health Matters program.
Register for the Series
Space is limited. One registration signs you up for the full workshop series. Registration will remain open until all spots are filled.
🔗 Click here to register now.
Questions? Email Naomi Abraham at nabraham@sabathani.org.
This workshop series is a program of Maternal Health Matters, presented in partnership with Reviving Roots.
