Free One-on-One Reiki & Coaching Healing Sessions 

Take a moment to reset, restore, and reconnect. 

Sabathani Community Center is pleased to offer free 30-minute, one-on-one healing sessions including hands-on Reiki (energy healing) and intuitive coaching. These sessions are designed to help reduce stress, ease anxiety and depression, and support a greater sense of balance and well-being. 

Participants will reserve a specific 30-minute time slot in advance. Sessions are open to adults ages 18 and up, with one client per session.

Session dates and times
First Wednesday of the month, 10am–12pm
Next session: Wednesday, May 6
30-minute sessions with 3 practitioners (12 total appointments available)

Location
Sabathani Community Center – Banquet Room, Conference Room 220, and Dance Studio

Registration closes the day before each session date.

What’s Included

Each 30-minute session is tailored to your preference and may include: 

• Light-touch Reiki (energy) healing 
• Intuitive coaching and reflection 
• A calm, supportive space for relaxation and renewal

What Is Reiki (Hands-On Energy Healing)?

Reiki is a gentle, light-touch practice that supports relaxation and allows the mind and body to release tension and restore balance. 

During a session, you can expect a peaceful environment where energy is channeled to help you reach a state of deep relaxation. Whether you are experiencing discomfort, stress, or simply need time to reset, Reiki supports your body’s natural healing abilities. 

What Is Included in Coaching Sessions?

If chosen, your session may include intuitive reflections from the practitioner to support: 

• Greater clarity 
• Self-awareness 
• Emotional integration 
• Personal insight 

Meet the Practitioners

Jo Donovan 

Jo Donovan has spent four decades helping others heal through bodywork and energy movement. A Reiki Master and owner of Standing Cedars Healing Arts, she specializes in a gentle technique using universal life force energy to clear imbalances and promote overall wellness. Learn more at standingcedarshealingarts.com.

Shannon Bresnahan 

Shannon is a seasoned shaman, intuitive healer, and spiritual guide with more than 30 years of experience. Working with sacred energy and deep spiritual insight, she helps individuals release trauma, restore harmony, and awaken their innate capacity for healing across body, mind, and spirit. Learn more at angelicsoulutions.com.

Anne-Therese (A-T) Mracek 

Anne-Therese is a Holistic Energy Practitioner, Nature Healing Facilitator, and Tai Chi guide. She supports individuals on a journey of self-discovery and alignment, helping them achieve greater wellness and balance in their lives. Learn more at: goldenphoenixhealing.com 

🔗 Click here to register now.

Questions?
Contact Joyce Mayes at jmayes@sabathani.org
or A-T at atmracek@live.com