Fall Youth Wellness Day 

Connect, have fun, and explore ways to support your well-being. 

Young people ages 14–24 are invited to Sabathani’s Fall Youth Wellness Day for an afternoon of free food, hands-on activities, performances, prizes, and good vibes. 

Connect with other young people while exploring healthy ways to manage stress and support your physical, mental, and emotional well-being. Through creative activities, movement, conversation, and more, you’ll have opportunities to discover strategies that can help you navigate the challenges and stressors of everyday life. 

Event Details

Saturday, October 3
12–3:30pm
Sabathani Community Center
Banquet Room + breakout spaces

What to Expect

The day will include: 

• Free lunch  
• Hands-on wellness activities  
• Spoken word performances  
• Interactive breakout sessions  
• Opportunities to win prizes  
• Health and wellness information and resources  
• Time to hang out and connect with other young people  

Breakout sessions will explore topics such as physical activity and wellness, artistic expression, and healthy strategies for dealing with stress. 

Schedule

• 12–1pm — Welcome, lunch, and activity/resource tables 
• 1–1:30pm — Spoken word performances 
• 1:30–2:30pm — Breakout Session 1 
• 2:30–3:30pm — Breakout Session 2 

Who Can Attend?

Youth and young adults ages 14–24. 

Free admission – space is limited!  

RSVP today and join us for an afternoon of wellness, connection, and fun. 

🔗 Click here to register now.  

Questions?
Contact Kaiah Goodman
kgoodman@sabathani.org
Call or text: 612-470-5967 

Presenting by Sabathani Community Center’s Communities That Care program.