Healing as a Family: An Intergenerational Yoga Workshop
Take time to heal – together.
Join us for a special intergenerational yoga workshop focused on healing, mindfulness, and connection. This all-levels experience welcomes individuals and families (ages 8 and up) to move, breathe, reflect, and grow together.
Saturday, August 16
11:00am – 12:30pm
Sabathani Banquet Room
Together we will:
- Practice gentle yoga and breathing techniques
- Share words and silence in community
- Explore how yoga can support healing of the mind, body, and spirit
Whether you’re new to yoga or a seasoned practitioner, this workshop offers a space to slow down, reconnect, and prioritize your well-being—individually and as a family.
The workshop will be taught by newly certified teachers from Yoga Sanctuary’s Holistic Yoga Teacher Training program: Carmen Lewis, Joi Latson, Dawn Kraus, as well as trainers Shelley Pagitt and Jamie Gates.
Open to ages 8 and up.
Free admission – space is limited!
🔗 Click here to register now.
Presented in partnership with Yoga Sanctuary
Questions? Contact jmayes@sabathani.org or call 612-821-2313