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Still Becoming: A Sound, Reflection & Purpose Experience with MsElla 

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Still Becoming: A Sound, Reflection & Purpose Experience with MsElla 

Event Date: 2026-09-14 1:00 pm
Start time 2026-09-14 1:00 pm
Finished Time 2026-09-14 2:30 pm
Address 310 East 38th Street
Content

Monday, September 14
1–2:30pm
Sabathani Community Center – Banquet Room

Still Becoming is a 90-minute interactive sound, reflection, and purpose experience created especially for adults 55+. This introductory workshop offers an opportunity to experience the restorative practice of a sound bath while reflecting on growth, joy, possibility, and purpose at every stage of life. 

Through meaningful conversation, guided personal reflection, gentle breathing, and a relaxing sound bath, participants will have an opportunity to: 

  • Honor the life they’ve lived 
  • Celebrate the wisdom they carry 
  • Release what they may no longer want to hold 
  • Reflect on what is still possible in this season of life 

At the heart of the experience is one powerful question: What’s still in you? 

No previous experience with sound baths is necessary. Come as you are, and make space to pause, reflect, reconnect, and explore what may still be unfolding. 

What to Bring

To help you get comfortable during the sound bath, you are welcome to bring:

  • A small pillow or neck pillow
  • A light blanket or shawl
  • Warm socks
  • A bottle of water
  • An eye mask, if you enjoy covering your eyes during relaxation

All items are optional. Come as you are, and wear comfortable clothing.

About MsElla

Ella A. Chapman, MA, affectionately known as MsElla, is the founder of MsEllaInspires, LLC, a Soul Purpose Coach, speaker, and Forgiveness Coach. Through purpose-centered coaching, forgiveness work, interactive workshops, and sound bowl experiences, she creates welcoming spaces where people can pause, reflect, reconnect with themselves, and access their own wisdom, strength, and sense of purpose. 

MsElla believes every person has a purpose: the work isn’t finding it, it’s activating it. 

Registration Full

For adults ages 55+. Advance registration is required. 

Online registration is now closed. If you are interested in attending, please contact Joyce to see if any spaces remain.

Questions?
Contact Joyce Mayes
612-821-2313
jmayes@sabathani.org